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Tag: how to use a sauna at the gym

10 Reasons to Install a Sauna at Home

2019-10-102019-10-10Stevens0

The sauna is a small room in which you take a dry heat bath. The temperature can vary from 70 °C to 100 °C, with a humidity level between 15 and 25%. Sauna practice is a social and family tradition from the Nordic countries, especially Finland. The country has more than two million saunas for […]

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